From first-time stretchers to competitive athletes, explore our full range of classes, private sessions, and wellness training in El Gouna, Egypt.
View ScheduleEvery class, session, and program we offer at our El Gouna studio
A structured entry point covering breathing techniques, basic postures, and alignment principles, designed for people who have never stepped on a mat before.
Dynamic, breath-linked sequences for practitioners with some experience who want to build strength, flexibility, and coordination through continuous movement patterns.
Core-focused group classes using controlled movements to improve posture, stability, and muscle tone, suitable for a wide range of fitness backgrounds and goals.
Equipment-based sessions using reformer machines to add resistance and support, helping members refine technique and target specific muscle groups more precisely.
Personalized yoga or pilates sessions scheduled around individual goals, past injuries, or performance targets, with direct feedback throughout each session.
A supplementary training track for seasoned athletes, combining mobility work, core stability, and recovery-focused sequences to complement other sports training.
Browse our full schedule and pick a session that matches your current fitness level and goals.
A simple path from your first visit to a routine that fits your goals
We discuss your fitness background, any physical limitations, and what you want to achieve, whether that's flexibility, strength, or general wellness maintenance.
Based on your assessment, we recommend specific yoga or pilates classes that match your current ability, avoiding sessions that are too advanced or too basic for you.
You attend a few sessions in your recommended track, giving instructors a chance to observe your form and adjust the plan if a different class suits you better.
Instructors periodically check in on your development, suggesting when to progress to a more challenging class or add private sessions for targeted improvement.
No. Our beginner yoga and mat pilates classes are structured for people with no prior experience. Instructors explain each movement and offer modifications as needed.
Bring comfortable workout clothing and a water bottle. Mats and pilates equipment are provided at the studio, though you're welcome to bring your own mat if you prefer.
Yes, our athlete conditioning program is designed to complement existing sports training, focusing on mobility, core stability, and recovery rather than replacing sport-specific workouts.
Yes, private one-on-one coaching is available for both yoga and pilates. These sessions are scheduled directly with an instructor based on your availability and specific goals.
During your initial assessment, our team reviews your experience and goals, then recommends a class or track. You can also switch classes later if a different level suits you better.
Not Touring Fitness is located in El Gouna, Egypt. Full address details and directions are available on our contact page and shared with you when you book a session.